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Musculature Of The Upper Back (updated 2024-11-21)

Dumbbell Kelso Shrugs Chest Supported Shrugs [upl. by Trevah]
Duration: 1:08
11.2K views | 7 months ago
Straight Arm Pulldowns Know The Difference ⚠️ back [upl. by Gnoh]
Duration: 0:13
11.1K views | 2 months ago
PRIME Adjustable Chest Pad Seated Row [upl. by Luoar]
Duration: 2:16
797 views | 3 months ago
Band Pull Aparts [upl. by Annaira45]
Duration: 0:32
3.6K views | 21 May 2012
Half Kneeling SA Cable Pull Down overhand to neutral grip [upl. by Ydissak807]
Duration: 0:14
478 views | 11 Nov 2018
Maximize your Cable Rows ⚠️ back [upl. by Bashemeth]
Duration: 0:13
11.4K views | 5 months ago
Front Squat Hold [upl. by Gerhan]
Duration: 0:19
8.5K views | 1 Sep 2010
Chest Supported Scapular Retraction [upl. by Alyse831]
Duration: 0:15
4.2K views | 18 Jul 2018
Is Chest Supported TBar Row The Best Upper Back Row [upl. by Rebeh438]
Duration: 0:11
20.8K views | 14 Nov 2022
Single Arm Scapular Retraction With Cable or band [upl. by Ranson]
Duration: 0:19
406 views | 2 Mar 2020
EliteFTScom TRX Rear Delt Rows [upl. by Raval445]
Duration: 0:36
17.3K views | 25 Jan 2010
Arching Can Improve Shoulder Stability [upl. by Enalahs]
Duration: 2:12
2.4K views | 16 Nov 2020
TRX T deltoid fly [upl. by Edmea]
Duration: 0:37
699 views | 18 Aug 2020
Dr Phil arm cranking VO2max [upl. by Ondrej744]
Duration: 0:45
5.3K views | 2 Oct 2011
Javoreks Special Barbell Complex 3 [upl. by Robina232]
Duration: 6:47
21K views | 25 May 2010
The 3Way Band PullApart [upl. by Adnohr433]
Duration: 0:38
85.4K views | 4 Apr 2017
Know The Difference facepull shoulderexercise gymtips [upl. by Melville]
Duration: 0:07
1.6K views | 13 Apr 2020
Prone Swimmers EASY Upper Back Strengthening Exercise [upl. by Orpha926]
Duration: 0:38
79.8K views | 1 Dec 2013
Final Practical Review Upper Extremity Fall 2013 [upl. by Ahsirak]
Duration: 1:20:17
1.2K views | 13 Apr 2020
At Home Workout Upper Body Strength with Dumbbells [upl. by Nohsreg844]
Duration: 17:14
6.1K views | 26 Apr 2010
Functional Range Release stretch for the upper back [upl. by Annadroj148]
Duration: 2:14
5.6K views | 10 Nov 2011
Upper extremity musculature [upl. by Delfine]
Duration: 7:00
116 views | 9 months ago
Workout Core Cardio and Posterior Chain Circuit [upl. by Naaman361]
Duration: 2:26
14.9K views | 14 Jul 2011
eliteftscom—Trap Circuit [upl. by Einaffyt]
Duration: 2:30
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