* Pubococcygeus Exercises (updated 2024-11-23) ~ youtor.org

Pubococcygeus Exercises (updated 2024-11-23)

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5 ദിവസം 20Reps ചെയ്ത് നോക്കു അടിവയർ പെട്ടന്ന് കുറയ്ക്കാം TORCHING CALORIES fatburn ytshorts [upl. by Lull]

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Postpartum recovery exercises Lying down to regain prepregnancy bodyshorts shortsfeedyogashort [upl. by Ihsoyim564]

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हर रोज़ 5 मिनट स्ट्रेचिंग करें। ऐसा करने से वाकई बहुत अच्छा महसूस होता है। shorts shortsfeed yoga [upl. by Uuge]

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Duration: 0:17
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Kegel exercises should be practiced even if you are lazy after giving birthshorts dailyyogashort [upl. by Wahs]

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Pelvic Curl Pilates Exercise muscle pilates muscle anatomy yogawithphysio exercise [upl. by Eelra]

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तो प्रशिक्षण के बाद स्ट्रेचिंग करना बहुत महत्वपूर्ण है।shorts shortsfeed yoga strengthtraining [upl. by Sears418]

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Duration: 0:16
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30 दिनों तक इसे जारी रखने के कारण दिन में 3 मिनट आपका पूरा चेहरा बदल जाता हैshorts shortsfeed [upl. by Winer611]

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Duration: 0:10
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Duration: 0:09
177 views | 3 weeks ago

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Duration: 0:21
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