* Frontal Plane Leg Exercises (updated 2024-11-24) ~ youtor.org

Frontal Plane Leg Exercises (updated 2024-11-24)

CHEST EXERCISE Pressup with frontal plane leg kick [upl. by Sanderson]

CHEST EXERCISE Pressup with frontal plane leg kick

Duration: 0:50
123 views | 31 Mar 2013

Frontal Plane Lower Body Exercises [upl. by Azeria577]

Frontal Plane Lower Body Exercises

Duration: 1:05
27 views | 13 Jul 2023

India Is 1st Plane Leg Wala 🤣🤣🤣 [upl. by Nerhtak105]

India Is 1st Plane Leg Wala 🤣🤣🤣

Duration: 0:09
511 views | 1 month ago

Cross Coordination Exercises Tutorial of Frontal and Sagittal Plane no weights [upl. by Adnamal]

Cross Coordination Exercises Tutorial of Frontal and Sagittal Plane no weights

Duration: 5:49
35 views | 1 month ago

Strengthen Your Lower Back and Hips with This Simple Leg Raise [upl. by Massiw]

Strengthen Your Lower Back and Hips with This Simple Leg Raise

Duration: 0:54
639 views | 2 months ago

These are my top frontal core exercises to build stability in the core and develop oblioque muscles [upl. by Francklyn]

These are my top frontal core exercises to build stability in the core and develop oblioque muscles

Duration: 0:09
425 views | 1 month ago

DB Goblet Lateral Lunge [upl. by Aisats704]

DB Goblet Lateral Lunge

Duration: 0:21
1.6K views | 31 Jul 2021

KBOMG Kettlebell Vitruvian Press [upl. by Amaral]

KBOMG Kettlebell Vitruvian Press

Duration: 0:48
5.9K views | 8 months ago

Hip frontal plane traction lateral rocking [upl. by Werby703]

Hip frontal plane traction lateral rocking

Duration: 0:30
41.1K views | 26 Jun 2012

Fitness tip Crossover frontal raise [upl. by Ris]

Fitness tip Crossover frontal raise

Duration: 2:03
299 views | 3 weeks ago

Frontal plane Glute workout [upl. by Madlen842]

Frontal plane Glute workout

Duration: 0:45
4.2K views | 22 Nov 2017

Frontal Plane Plyometrics IntermediateAdvanced [upl. by Ferde]

Frontal Plane Plyometrics IntermediateAdvanced

Duration: 0:55
2.1K views | 18 Sep 2012

FrontalPlane Plyometrics BeginnerIntermediate [upl. by Murvyn82]

FrontalPlane Plyometrics BeginnerIntermediate

Duration: 0:42
2.9K views | 12 Jun 2014

Lateral Lunges andrewsacksperformancecom [upl. by Emarej]

Lateral Lunges andrewsacksperformancecom

Duration: 0:23
6.6K views | 13 Jun 2013

SHOULDER EXERCISES FRONTAL RAISES EXERCISE LIBRARY fitness shoulderworkout musclebuilding [upl. by Eiramannod]

SHOULDER EXERCISES FRONTAL RAISES EXERCISE LIBRARY fitness shoulderworkout musclebuilding

Duration: 0:12
427 views | 1 month ago

Frontal Plane Lateral Stability Progression [upl. by Grannias639]

Frontal Plane Lateral Stability Progression

Duration: 1:42
1.6K views | 26 Jul 2015

MultiPlanar Sagittal and Frontal Plane Low Grade Lower Leg Plyometrics Parallel [upl. by Annoda]

MultiPlanar Sagittal and Frontal Plane Low Grade Lower Leg Plyometrics Parallel

Duration: 0:18
32 views | 1 month ago

Exercises for the Frontal Plane of Movement [upl. by Tireb]

Exercises for the Frontal Plane of Movement

Duration: 1:35
94 views | 12 Dec 2020

Athlete Lower Body Strength Training Athlete Performance Training shorts [upl. by Ardua]

Athlete Lower Body Strength Training Athlete Performance Training shorts

Duration: 0:21
503 views | 1 month ago

techlife How to do a frontal plane lunge [upl. by Aizatsana]

techlife How to do a frontal plane lunge

Duration: 1:20
654 views | 7 Feb 2013

08 Frontal Plane Stabilization Exercises [upl. by Aysab]

08 Frontal Plane Stabilization Exercises

Duration: 1:00
6.1K views | 5 Apr 2009

The quot5 x 5quot Scapular Stability Program with Resistance Tubing Chris Johnson PT [upl. by Eselrahc733]

The quot5 x 5quot Scapular Stability Program with Resistance Tubing Chris Johnson PT

Duration: 0:51
876 views | 3 Jun 2013

8 way split squats with band [upl. by Havelock]

8 way split squats with band

Duration: 1:05
901 views | 3 months ago

Frontal Plane Exercises to Improve Ankle Dorsiflexion [upl. by Prior]

Frontal Plane Exercises to Improve Ankle Dorsiflexion

Duration: 3:38
113 views | 6 Apr 2020

Vlog 0053 GYM WITH HARLEY [upl. by Norrahs696]

Vlog 0053 GYM WITH HARLEY

Duration: 3:47
2.1K views | 7 months ago

Frontal plane endurance test side bridge [upl. by Yehc719]

Frontal plane endurance test side bridge

Duration: 0:38
1.3K views | 29 Jan 2019

Switchfoot Low Squat [upl. by Anahsirk648]

Switchfoot Low Squat

Duration: 0:10
3.1K views | 9 Sep 2014

Dynamic Leg Swings in the Frontal Plane for Improved Mobility [upl. by Nitsuj]

Dynamic Leg Swings in the Frontal Plane for Improved Mobility

Duration: 0:05
128 views | 10 months ago

Medial to Lateral Jump in the Frontal Plane [upl. by Ybot]

Medial to Lateral Jump in the Frontal Plane

Duration: 0:35
6.2K views | 15 Mar 2012

Frontal Plane Dumbbell Lunge Personal Training Pt Academy [upl. by Haywood563]

Frontal Plane Dumbbell Lunge Personal Training Pt Academy

Duration: 0:39
910 views | 7 Jun 2016

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